Sesame oil for healthy teeth

Sesame oil contains numerous polyvitamin acids and elements. Rinse your mouth with this oil, and your teeth will become whiter, all the while improving regeneration of your gums, mouth cavity, and tongue. Just make sure you do it right.

You will need:

  • 1 tbsp sesame oil
  • 1/2 tsp baking soda
  • 1/4 glass warm water

What to do:

  • Take the oil into your mouth, and rinse for 15-20 minutes as if sucking on a sweet.
  • Spit out the oil.
  • The oil should change the color of your teeth to white. If that didn’t occur, increase the time of rinsing.
  • Rinse your mouth with a soda and water solution. Clean your teeth and tongue.